DARK CHOCOLATE DECADENT DARK ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS vs PERUGINA
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DECADENT DARK ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE DECADENT DARK ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS: 6
vs
PERUGINA: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE DECADENT DARK ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS | PERUGINA | Winner |
|---|---|---|---|
| Calories | 452 cal | 525 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 64.5 g | 57.5 g | |
| Fat | 22.6 g | 30 g | |
| Fiber | 6.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE DECADENT DARK ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS | PERUGINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE DECADENT DARK ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS | PERUGINA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 11.3 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 48 MG | 12 MG |