DARK CHOCOLATE DATE TRUFFLES vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE DATE TRUFFLES: 5
vs
WHITE CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE DATE TRUFFLES | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 303 cal | 575 cal | |
| Protein | 3.0 g | 7.5 g | |
| Carbs | 72.7 g | 50 g | |
| Fat | 3.0 g | 40 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE DATE TRUFFLES | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DARK CHOCOLATE DATE TRUFFLES | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 250 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 764 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |