DARK CHOCOLATE CURLS FOR DECORATING vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE CURLS FOR DECORATING: 3
vs
KEY FOOD: 3
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE CURLS FOR DECORATING | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 333 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CURLS FOR DECORATING | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CURLS FOR DECORATING | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.3 MG | 7.2 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |