DARK CHOCOLATE CRUNCHY CHICKPEAS vs BAKED LENTIL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED LENTIL CHIPS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CRUNCHY CHICKPEAS: 3
vs
BAKED LENTIL CHIPS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CRUNCHY CHICKPEAS | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 26.7 g | 12.5 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CRUNCHY CHICKPEAS | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CRUNCHY CHICKPEAS | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 143 MG | |
| Iron, Fe | 6.7 MG | 2.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 133 MG | 857 MG |