DARK CHOCOLATE CRISPY QUINOA GEMS vs LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRISPY QUINOA GEMS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE CRISPY QUINOA GEMS: 6
vs
LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CRISPY QUINOA GEMS | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 467 cal | 316 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 63.3 g | 73.7 g | |
| Fat | 26.7 g | 2.6 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CRISPY QUINOA GEMS | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CRISPY QUINOA GEMS | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 1.9 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 0 MG | 184 MG |