DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS wins in 8 out of 15 nutrient categories
DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS: 8
vs
COOKIES: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 450 cal | |
| Protein | 6 g | 5 g | |
| Carbs | 72 g | 65 g | |
| Fat | 18 g | 25 g | |
| Fiber | 6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 240 MG | 350 MG |