DARK CHOCOLATE CREME-FILLED ROLLED WAFERS vs FUDGE STRIPED CARAMEL COCONUT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CREME-FILLED ROLLED WAFERS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE CREME-FILLED ROLLED WAFERS: 6
vs
FUDGE STRIPED CARAMEL COCONUT COOKIES: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CREME-FILLED ROLLED WAFERS | FUDGE STRIPED CARAMEL COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 481 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 68 g | 66.7 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CREME-FILLED ROLLED WAFERS | FUDGE STRIPED CARAMEL COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CREME-FILLED ROLLED WAFERS | FUDGE STRIPED CARAMEL COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 100 MG | 204 MG |