DARK CHOCOLATE vs CHOCOLATE WITH CURRANTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE: 5
vs
CHOCOLATE WITH CURRANTS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 489 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 78.6 g | 17.1 g | |
| Fat | 8.9 g | 42.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | DARK CHOCOLATE | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 179 MG | 0 MG |