DARK CHOCOLATE CRANBERRY PEANUTS vs HONEY GLAZED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRANBERRY PEANUTS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE CRANBERRY PEANUTS: 6
vs
HONEY GLAZED ALMONDS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CRANBERRY PEANUTS | HONEY GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 46.4 g | 46.7 g | |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CRANBERRY PEANUTS | HONEY GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 536 MG | 533 MG | |
| Sodium, Na | 250 MG | 567 MG |