DARK CHOCOLATE CRANBERRY GOURMET COOKIES vs MILK CHOCOLATE COATED WAFER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRANBERRY GOURMET COOKIES wins in 6 out of 10 nutrient categories
DARK CHOCOLATE CRANBERRY GOURMET COOKIES: 6
vs
MILK CHOCOLATE COATED WAFER: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CRANBERRY GOURMET COOKIES | MILK CHOCOLATE COATED WAFER | Winner |
|---|---|---|---|
| Calories | 418 cal | 533 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 68.4 g | 63.3 g | |
| Fat | 15.8 g | 26.7 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CRANBERRY GOURMET COOKIES | MILK CHOCOLATE COATED WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE CRANBERRY GOURMET COOKIES | MILK CHOCOLATE COATED WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 230 MG | 100 MG |