DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES vs CRISP RICE TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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CRISP RICE TOASTED RICE CEREAL wins in 12 out of 18 nutrient categories
DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES: 5
vs
CRISP RICE TOASTED RICE CEREAL: 12
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | CRISP RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 417 cal | 394 cal | |
| Protein | 10 g | 6.1 g | |
| Carbs | 73.3 g | 87.9 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | CRISP RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.6 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | CRISP RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 27.3 MG | |
| Potassium, K | 433 MG | 106 MG | |
| Sodium, Na | 75 MG | 576 MG | |
| Zinc, Zn | 0 MG | 11.4 MG |