DARK CHOCOLATE vs DARK CHOCOLATES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
DARK CHOCOLATES: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 540 cal | 500 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 36 g | 75 g | |
| Fat | 40 g | 22.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 10.8 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 25 MG |