DARK CHOCOLATE vs ALMOND SEA SALT 72% CACAO CHOCOLATE BAR
Nutrition comparison per 100 g serving
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ALMOND SEA SALT 72% CACAO CHOCOLATE BAR wins in 7 out of 12 nutrient categories
DARK CHOCOLATE: 4
vs
ALMOND SEA SALT 72% CACAO CHOCOLATE BAR: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | ALMOND SEA SALT 72% CACAO CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 540 cal | 536 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 36 g | 42.9 g | |
| Fat | 40 g | 46.4 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | ALMOND SEA SALT 72% CACAO CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | DARK CHOCOLATE | ALMOND SEA SALT 72% CACAO CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 150 MG | |
| Iron, Fe | 10.8 MG | 7.5 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 536 MG |