DARK CHOCOLATE vs SEA SALT ALMOND CARAMELS PREMIUM CONFECTIONS DIPPED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE: 5
vs
SEA SALT ALMOND CARAMELS PREMIUM CONFECTIONS DIPPED IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | SEA SALT ALMOND CARAMELS PREMIUM CONFECTIONS DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 469 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 67.5 g | 59.4 g | |
| Fat | 20 g | 25 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | SEA SALT ALMOND CARAMELS PREMIUM CONFECTIONS DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE | SEA SALT ALMOND CARAMELS PREMIUM CONFECTIONS DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 481 MG | |
| Sodium, Na | 12 MG | 359 MG |