DARK CHOCOLATE vs MILK CHOCOLATE FLAVOR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 3 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
MILK CHOCOLATE FLAVOR: 2
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE FLAVOR | Winner |
|---|---|---|---|
| Calories | 429 cal | 579 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 196 MG |