DARK CHOCOLATE CRANBERRIES vs ORGANIC FRUIT & SUPER GRAIN SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE CRANBERRIES: 4
vs
ORGANIC FRUIT & SUPER GRAIN SNACK: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CRANBERRIES | ORGANIC FRUIT & SUPER GRAIN SNACK | Winner |
|---|---|---|---|
| Calories | 450 cal | 55 cal | |
| Protein | 2.5 g | 1.1 g | |
| Carbs | 65 g | 13.2 g | |
| Fat | 25 g | 0 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CRANBERRIES | ORGANIC FRUIT & SUPER GRAIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | DARK CHOCOLATE CRANBERRIES | ORGANIC FRUIT & SUPER GRAIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Sodium, Na | 50 MG | 0 MG |