DARK CHOCOLATE COVERED ROLLED WAFERS vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ROLLED WAFERS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED ROLLED WAFERS: 5
vs
PALMER'S CANDIES: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ROLLED WAFERS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.6 g | 5 g | |
| Carbs | 66.7 g | 57.5 g | |
| Fat | 25 g | 27.5 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ROLLED WAFERS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ROLLED WAFERS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 50 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Sodium, Na | 42 MG | 212 MG |