DARK CHOCOLATE COVERED ROLLED WAFERS vs GUATEMALA LANQUIN CRAFT CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE COVERED ROLLED WAFERS: 4
vs
GUATEMALA LANQUIN CRAFT CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ROLLED WAFERS | GUATEMALA LANQUIN CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 2.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ROLLED WAFERS | GUATEMALA LANQUIN CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ROLLED WAFERS | GUATEMALA LANQUIN CRAFT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 9.6 MG | |
| Sodium, Na | 42 MG | 0 MG |