DARK CHOCOLATE COVERED RAISINS vs MILK CHOCOLATE MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE COVERED RAISINS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE COVERED RAISINS: 5
vs
MILK CHOCOLATE MACADAMIAS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED RAISINS | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 3.3 g | 9.4 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 23.3 g | 37.5 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED RAISINS | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED RAISINS | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 9 MG | 2.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 78 MG |