DARK CHOCOLATE COVERED RAISINS CANDY vs CHOPPED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED PECANS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED RAISINS CANDY: 2
vs
CHOPPED PECANS: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED RAISINS CANDY | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 425 cal | 714 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 70 g | 14.3 g | |
| Fat | 17.5 g | 71.4 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED RAISINS CANDY | CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED RAISINS CANDY | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |