DARK CHOCOLATE-COVERED PRETZELS vs MAPLE TOASTED PECANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE-COVERED PRETZELS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE-COVERED PRETZELS: 4
vs
MAPLE TOASTED PECANS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE-COVERED PRETZELS | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 55.3 g | 50 g | |
| Fat | 26.3 g | 32.1 g | |
| Fiber | 7.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE-COVERED PRETZELS | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE-COVERED PRETZELS | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 658 MG | 89 MG |