DARK CHOCOLATE-COVERED PRETZELS vs CHERRY CHIA QUINOA KETTLE ALMONDS
Nutrition comparison per 100 g serving
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CHERRY CHIA QUINOA KETTLE ALMONDS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE-COVERED PRETZELS: 3
vs
CHERRY CHIA QUINOA KETTLE ALMONDS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE-COVERED PRETZELS | CHERRY CHIA QUINOA KETTLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 55.3 g | 53.6 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 7.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE-COVERED PRETZELS | CHERRY CHIA QUINOA KETTLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE-COVERED PRETZELS | CHERRY CHIA QUINOA KETTLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 658 MG | 54 MG |