DARK CHOCOLATE COVERED vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE COVERED: 4
vs
CRYSTALLIZED GINGER SLICES: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 366 cal | 367 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 80.5 g | 90 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 37 MG | 133 MG |