DARK CHOCOLATE COVERED PEPPERMINT PATTIE vs JLM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATE COVERED PEPPERMINT PATTIE: 4
vs
JLM: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED PEPPERMINT PATTIE | JLM | Winner |
|---|---|---|---|
| Calories | 385 cal | 350 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 82.1 g | 70 g | |
| Fat | 6.4 g | 7.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED PEPPERMINT PATTIE | JLM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED PEPPERMINT PATTIE | JLM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 38 MG |