DARK CHOCOLATE COVERED ORANGE PEEL vs DRY ROASTED SEASONED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED SEASONED PEANUTS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED ORANGE PEEL: 2
vs
DRY ROASTED SEASONED PEANUTS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ORANGE PEEL | DRY ROASTED SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 430 cal | 571 cal | |
| Protein | 3 g | 25 g | |
| Carbs | 71 g | 17.9 g | |
| Fat | 15 g | 50 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ORANGE PEEL | DRY ROASTED SEASONED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ORANGE PEEL | DRY ROASTED SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 5.1 MG | |
| Sodium, Na | 55 MG | 643 MG |