DARK CHOCOLATE COVERED MACADAMIAS vs ZIGGY'S
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED MACADAMIAS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE COVERED MACADAMIAS: 6
vs
ZIGGY'S: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED MACADAMIAS | ZIGGY'S | Winner |
|---|---|---|---|
| Calories | 526 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 52.6 g | 67.9 g | |
| Fat | 39.5 g | 21.4 g | |
| Fiber | 7.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED MACADAMIAS | ZIGGY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED MACADAMIAS | ZIGGY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 10.5 MG | 1.3 MG | |
| Potassium, K | 453 MG | 0 MG | |
| Sodium, Na | 0 MG | 679 MG |