DARK CHOCOLATE COVERED MACADAMIA NUTS vs HICKORY SMOKED FLAVORED FANCY PECANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE COVERED MACADAMIA NUTS: 3
vs
HICKORY SMOKED FLAVORED FANCY PECANS: 3
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED MACADAMIA NUTS | HICKORY SMOKED FLAVORED FANCY PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 633 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 50 g | 26.7 g | |
| Fat | 40 g | 60 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED MACADAMIA NUTS | HICKORY SMOKED FLAVORED FANCY PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED MACADAMIA NUTS | HICKORY SMOKED FLAVORED FANCY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 2 MG | |
| Potassium, K | 233 MG | 333 MG | |
| Sodium, Na | 0 MG | 867 MG |