DARK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT vs SMILE & SAVE
Nutrition comparison per 100 g serving
Ad 468x60
SMILE & SAVE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT: 2
vs
SMILE & SAVE: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT | SMILE & SAVE | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 64.7 g | 72 g | |
| Fat | 26.5 g | 12 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT | SMILE & SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED GRAHAM WITH CRUSHED PEPPERMINT | SMILE & SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 132 MG | 340 MG |