DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES vs JIF
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES: 6
vs
JIF: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES | JIF | Winner |
|---|---|---|---|
| Calories | 308 cal | 500 cal | |
| Protein | 1.9 g | 12.5 g | |
| Carbs | 51.9 g | 59.4 g | |
| Fat | 11.5 g | 21.9 g | |
| Fiber | 5.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES | JIF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES | JIF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 562 MG |