DARK CHOCOLATE-COVERED ESPRESSO BEANS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE-COVERED ESPRESSO BEANS: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE-COVERED ESPRESSO BEANS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 372 cal | |
| Protein | 8.3 g | 2.3 g | |
| Carbs | 61.1 g | 62.8 g | |
| Fat | 27.8 g | 14.0 g | |
| Fiber | 27.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE-COVERED ESPRESSO BEANS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE-COVERED ESPRESSO BEANS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 93 MG | |
| Iron, Fe | 10 MG | 0.8 MG | |
| Sodium, Na | 28 MG | 35 MG |