DARK CHOCOLATE-COVERED ESPRESSO BEANS vs GARLIC & HERB
Nutrition comparison per 100 g serving
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DARK CHOCOLATE-COVERED ESPRESSO BEANS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE-COVERED ESPRESSO BEANS: 5
vs
GARLIC & HERB: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE-COVERED ESPRESSO BEANS | GARLIC & HERB | Winner |
|---|---|---|---|
| Calories | 528 cal | 607 cal | |
| Protein | 8.3 g | 25 g | |
| Carbs | 61.1 g | 28.6 g | |
| Fat | 27.8 g | 42.9 g | |
| Fiber | 27.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE-COVERED ESPRESSO BEANS | GARLIC & HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE-COVERED ESPRESSO BEANS | GARLIC & HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Sodium, Na | 28 MG | 421 MG |