DARK CHOCOLATE COVERED ESPRESSO BEANS vs GLAZED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE COVERED ESPRESSO BEANS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED ESPRESSO BEANS: 6
vs
GLAZED POPCORN: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ESPRESSO BEANS | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calories | 520 cal | 575 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 58 g | 125 g | |
| Fat | 30 g | 7.1 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ESPRESSO BEANS | GLAZED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ESPRESSO BEANS | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 107 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 20 MG | 600 MG |