DARK CHOCOLATE COVERED ESPRESSO BEANS vs CARAMEL & CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
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CARAMEL & CHEDDAR CHEESE POPCORN wins in 6 out of 11 nutrient categories
DARK CHOCOLATE COVERED ESPRESSO BEANS: 2
vs
CARAMEL & CHEDDAR CHEESE POPCORN: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ESPRESSO BEANS | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 525 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 67.5 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ESPRESSO BEANS | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ESPRESSO BEANS | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 6.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 679 MG |