DARK CHOCOLATE COVERED CRANBERRIES vs BLACK CANYON GOURMET POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE COVERED CRANBERRIES: 4
vs
BLACK CANYON GOURMET POPCORN: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CRANBERRIES | BLACK CANYON GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 425 cal | 393 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 67.5 g | 78.6 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CRANBERRIES | BLACK CANYON GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED CRANBERRIES | BLACK CANYON GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 12 MG | 107 MG |