DARK CHOCOLATE COVERED CRANBERRIES vs VANILLA FLAVORED YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED CRANBERRIES wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED CRANBERRIES: 6
vs
VANILLA FLAVORED YOGURT COVERED RAISINS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CRANBERRIES | VANILLA FLAVORED YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 455 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 72.7 g | |
| Fat | 20 g | 22.7 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED CRANBERRIES | VANILLA FLAVORED YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 3 MG | 0.9 MG | |
| Potassium, K | 333 MG | 364 MG | |
| Sodium, Na | 33 MG | 45 MG |