DARK CHOCOLATE COVERED CRANBERRIES vs SEA SALT POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED CRANBERRIES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED CRANBERRIES: 5
vs
SEA SALT POPCORN: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CRANBERRIES | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calories | 454 cal | 607 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 68.6 g | 46.4 g | |
| Fat | 22.9 g | 42.9 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CRANBERRIES | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED CRANBERRIES | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 6 MG | 786 MG |