DARK CHOCOLATE COVERED CRANBERRIES vs DARK CHOCOLATE BLUEBERRIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED CRANBERRIES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED CRANBERRIES: 5
vs
DARK CHOCOLATE BLUEBERRIES: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CRANBERRIES | DARK CHOCOLATE BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 454 cal | 450 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 68.6 g | 65 g | |
| Fat | 22.9 g | 25 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CRANBERRIES | DARK CHOCOLATE BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED CRANBERRIES | DARK CHOCOLATE BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 6 MG | 0 MG |