DARK CHOCOLATE COVERED COCONUT ALMONDS vs CASHEW CRANBERRY ALMOND TRAIL MIX
Nutrition comparison per 100 g serving
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CASHEW CRANBERRY ALMOND TRAIL MIX wins in 10 out of 15 nutrient categories
DARK CHOCOLATE COVERED COCONUT ALMONDS: 3
vs
CASHEW CRANBERRY ALMOND TRAIL MIX: 10
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED COCONUT ALMONDS | CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 36.7 g | 31.3 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED COCONUT ALMONDS | CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED COCONUT ALMONDS | CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 94 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 172 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 233 MG | 438 MG | |
| Sodium, Na | 67 MG | 0 MG |