DARK CHOCOLATE COVERED CHERRIES vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED CHERRIES: 4
vs
POPCORN: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CHERRIES | POPCORN | Winner |
|---|---|---|---|
| Calories | 452 cal | 607 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 66.7 g | 35.7 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CHERRIES | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED CHERRIES | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 143 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 12 MG | 929 MG |