DARK CHOCOLATE COVERED CHERRIES vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED CHERRIES: 4
vs
PEANUTS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CHERRIES | PEANUTS | Winner |
|---|---|---|---|
| Calories | 452 cal | 607 cal | |
| Protein | 2.4 g | 28.6 g | |
| Carbs | 66.7 g | 14.3 g | |
| Fat | 21.4 g | 53.6 g | |
| Fiber | 4.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CHERRIES | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE COVERED CHERRIES | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 12 MG | 321 MG |