DARK CHOCOLATE COVERED CASHEWS vs MILK CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE COVERED PEANUTS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED CASHEWS: 2
vs
MILK CHOCOLATE COVERED PEANUTS: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CASHEWS | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 550 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 50 g | 45 g | |
| Fat | 40 g | 37.5 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CASHEWS | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED CASHEWS | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 6.8 MG | 2.7 MG | |
| Sodium, Na | 38 MG | 50 MG |