DARK CHOCOLATE COVERED CASHEWS vs KAHUNA CRUNCH CRUNCHY
Nutrition comparison per 100 g serving
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KAHUNA CRUNCH CRUNCHY wins in 6 out of 11 nutrient categories
DARK CHOCOLATE COVERED CASHEWS: 3
vs
KAHUNA CRUNCH CRUNCHY: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CASHEWS | KAHUNA CRUNCH CRUNCHY | Winner |
|---|---|---|---|
| Calories | 553 cal | 464 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 42.1 g | 28.6 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CASHEWS | KAHUNA CRUNCH CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED CASHEWS | KAHUNA CRUNCH CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 13 MG | 89 MG |