DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT vs DARK SALT CARAMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT: 4
vs
DARK SALT CARAMEL: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT | DARK SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 389 cal | 441 cal | |
| Protein | 2.8 g | 5.9 g | |
| Carbs | 58.3 g | 70.6 g | |
| Fat | 19.4 g | 20.6 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT | DARK SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT | DARK SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 118 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 319 MG | 74 MG |