DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT vs PRETZEL THINS
Nutrition comparison per 100 g serving
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PRETZEL THINS wins in 9 out of 14 nutrient categories
DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT: 3
vs
PRETZEL THINS: 9
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT | PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 393 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 47.5 g | 82.1 g | |
| Fat | 40 g | 0 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT | PRETZEL THINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT | PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Sodium, Na | 112 MG | 1,179 MG |