DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT vs MAPLE CASHEWS
Nutrition comparison per 100 g serving
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MAPLE CASHEWS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT: 3
vs
MAPLE CASHEWS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT | MAPLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 525 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 40 g | 35 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT | MAPLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT | MAPLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Sodium, Na | 112 MG | 50 MG |