DARK CHOCOLATE COVERED ALMONDS vs LOVE YOU MORE M&MS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 6
vs
LOVE YOU MORE M&MS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | LOVE YOU MORE M&MS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 17.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | LOVE YOU MORE M&MS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | LOVE YOU MORE M&MS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 127 MG | |
| Iron, Fe | 6.4 MG | 3.3 MG | |
| Potassium, K | 750 MG | 407 MG | |
| Sodium, Na | 0 MG | 150 MG |