DARK CHOCOLATE COVERED ALMONDS vs ORGANICALLY YOURS
Nutrition comparison per 100 g serving
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ORGANICALLY YOURS wins in 10 out of 16 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 2
vs
ORGANICALLY YOURS: 10
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | ORGANICALLY YOURS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 17.9 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 36.7 g | 32.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | ORGANICALLY YOURS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | ORGANICALLY YOURS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 467 MG | 786 MG | |
| Sodium, Na | 50 MG | 0 MG |