DARK CHOCOLATE COVERED ALMONDS vs CHOCOLATE CHERRIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 5
vs
CHOCOLATE CHERRIES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 50 g | 65 g | |
| Fat | 36.7 g | 22.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 50 MG | 62 MG |