DARK CHOCOLATE COVERED ALMONDS vs ASIAN STYLE A SPICY MIX OF SRIRACHA GARLIC SEASONED PEANUTS
Nutrition comparison per 100 g serving
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ASIAN STYLE A SPICY MIX OF SRIRACHA GARLIC SEASONED PEANUTS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 4
vs
ASIAN STYLE A SPICY MIX OF SRIRACHA GARLIC SEASONED PEANUTS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | ASIAN STYLE A SPICY MIX OF SRIRACHA GARLIC SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 39.3 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | ASIAN STYLE A SPICY MIX OF SRIRACHA GARLIC SEASONED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | ASIAN STYLE A SPICY MIX OF SRIRACHA GARLIC SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 9.3 MG | 3.3 MG | |
| Potassium, K | 536 MG | 467 MG | |
| Sodium, Na | 0 MG | 633 MG |