DARK CHOCOLATE COVERED ALMONDS vs DARK CHOCOLATE COVERED COCONUT ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE COVERED ALMONDS: 5
vs
DARK CHOCOLATE COVERED COCONUT ALMONDS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED ALMONDS | DARK CHOCOLATE COVERED COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 46.7 g | 47.5 g | |
| Fat | 40 g | 37.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED ALMONDS | DARK CHOCOLATE COVERED COCONUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED ALMONDS | DARK CHOCOLATE COVERED COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 150 MG | |
| Iron, Fe | 6.7 MG | 2.7 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |